New Year Yoga and Meditation Retreat with Liz Dillon.
This is a wonderful time of year to embrace reflection and intention for the coming months ahead. Letting go of what no longer serves us from the previous year and also cleansing from over indulgences potentially in the festive season. It is a time to reconnect with yourself, find time and space for yourself and set your intentions for 2020.
There will be meditation each morning followed by mindful energising yoga practises. In the afternoons we will focus more on restorative yoga practises and the evenings there will be Yoga Nidra.
The accomodation is at the beautiful centre of Eden Rise in Totnes, where we have been I think 15 times now! A sign of how much myself and the students love the space. It is a place where people often comment that they feel so welcomed and relaxed almost immediately on arrival. This is also supported by Charlotte’s amazing cooking and welcome cake!
Cost includes all yoga classes and accomodation and organic vegetarian food, much of which is grown locally.
Massages are extra and can be booked later.
Cost for shared room is £295 Single room £305