This is our first visit to the amazing Erth Retreat in Cornwall - accessible on a direct train from Paddington. Erth Retreat has been named one of the top 10 retreat venues in UK by House & Garden “Set on a riverside peninsula in a medieval former monastery, Erth Retreat is run by Polly Moore and Shaun Treloar, who were previously behind Tilton House in Sussex”
This retreat will run from Thursday 4th June 3pm - Sunday 7th June 3pm
Liz will teach a combination of energising Hatha Yoga combined with the nourishing practises of Restorative, Yin and Yoga Nidra with Tibetan Singing Bowls. Liz has hosted over 30 retreats over the last 12 years in the UK and participants often return each year. Participants feed back that Liz created a “welcoming space where everyone feels at home and cared for, whether coming for the first time or having been 20 times before”
No previous experience is necessary - Liz keeps classes/retreats small to allow for individual attention. Liz also brings her therapeutic background and training into the spaces she holds on retreat. If you have any questions do email Liz lizdancing@hotmail.com You can also check out the retreat venue www.erthretreat.com It is truly spectacular!
Cost £650 pp shared room or £765 single. Includes all accommodation, lovingly prepared organic food, all yoga and meditation classes and access to acres of beautiful private land on this incredible peninsula. Additional costs - travel and optional massage,
One of the beautiful rooms
