Women's Autumn Equinox Retreat with Liz Dillon and Tania Plahay
Sep
21
to Sep 24

Women's Autumn Equinox Retreat with Liz Dillon and Tania Plahay

Liz and Tania are very excited to invite you to their next shared retreat, a Women's Yoga Retreat at the beautiful Hunger Hill Yurts in Devon.  This will be a special retreat celebrating the Autumn Equinox and also reflecting on the feminine aspects of yoga and in our lives.

Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga in the mornings combined with therapeutic practises of Restorative Yoga and Yoga Nidra in the afternoons.  

It will be at the Autumn Equinox a special time in the year to look back at what we have achieved/experienced in the summer months and sow our seeds of intentions as we enter the darker more reflective months of the year.

This retreat will be from Friday 4pm until Monday at 11am to allow plenty of time for yoga, walking, adventures in the countryside, relaxing on the beach, getting cozy in a hammock with your favorite book, fires and storytelling under the stars.

The final yoga class finishes at 5pm on Sunday so those who need to leave on Sunday evening won't be missing out on teaching and those who wish to stay for the extra night to relax and perhaps head to the beach on Monday can. 


The cost is £285 and includes: 
Three nights accommodation in cosy 4 person yurts each with their own woodburner. Daily meditation, all yoga classes and workshops. Delicious homemade/homegrown organic vegetarian food...brunch...tea and evenings meals. 
To book and more info: Please contact Liz on lizdancing@hotmail.com

 

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New Year Yoga Retreat with Liz Dillon at Eden Rise
Jan
4
to Jan 6

New Year Yoga Retreat with Liz Dillon at Eden Rise

Liz is very happy to return to Eden Rise in January 2019, a very special place where we have spent many weekends yogaing and meditating.  This will be a new year weekend - earlier than our usual Feb new year weekend as Liz is going travelling mid January to Mid March. 

We hope you can make it to enjoy the magic of Winter at Eden Rise.  

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Spring Retreat with Liz and Tania at Braziers Park
Mar
29
to Mar 31

Spring Retreat with Liz and Tania at Braziers Park

Join  Liz and Tania for their second retreat at Braziers Park.  So much to celebrate - with the coming of Spring and strengthening our energy for the summer more outward months.  Liz and Tania so loved teaching at Braziers Park at the Spring in Equinox in 2018 that they have decided to return and to teach a similar weekend in 2019.

There will be Hatha and Vinyasa yoga to strengthen and energise in the mornings and Restorative Yoga and Yoga Nidra in the afternoons.  At Braziers Park we are fortunate to be looked after by the amazing team there who seem to miraculously provide gorgeous food for every intolerance and special requirement - every left with new recipes last year! 

We will also hope to have a fire outside with some singing and Spring Equinox fire ceremony. All levels of yoga are welcome. 

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Mar
23
to Mar 25

Spring Equinox Retreat with Liz Dillon and Tania Plahay

This weekend yoga retreat celebrating the spring equinox is an opportunity to balance, revitalize and reconnect with self and others. 

 

Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga combined with therapeutic practices of Restorative Yoga and Yoga Nidra to nourish the body and mind. One evening we will have a bonfire, with singing and chanting (weather permitting). 

 

About Braziers Park: Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. All rooms are comfortable and charming. All bathrooms are shared. A limited number of single rooms are available. 

Cost: Shared room £285 Single room £325 

 

The cost includes: Your accommodation. Daily meditation, all yoga classes and workshops. Delicious homemade/homegrown organic vegetarian food. Beautiful meditative nature walks. Log fires. 

 

Special early bird discount shared room £265, single room £305 only available till the 30th September 

To book: Please contact Liz on lizdancing@hotmail.com

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Feb
9
to Feb 11

Yoga and Meditation Retreat with Liz Dillon

Yoga and Meditation Retreat with Liz Dillon at Eden Rise. A weekend to relax, restore, reenergise your mind and body, connect with yourself and others in beautiful countryside.

There will be hatha and restorative yoga together with evenings of yoga nidra to deeply rest and relax.

All food is included - it is organic and where possibly locally grown. Charlotte is our wonderful chef who prepares the the food with love.

There is time between the yoga classes to relax in the countryside, perhaps treat yourself to a massage, enjoy the sauna, visit the market town of Totnes, read a book......

Cost is £285 with all food, accomodation and yoga included. EARLY BIRD price is £265 if depost of £85 paid by 30th September.

Email liz - lizdancing@hotmail.com for more info and to book

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Summer Yoga Retreat at Eden Rise June 2017
Jun
2
to Jun 4

Summer Yoga Retreat at Eden Rise June 2017

A beautiful time of year to retreat at Eden rise amidst the bluebells and summer blooming.  With yoga and meditation for the vitality of summer with beautiful organic foods grown locally and possibly a dip in the stream or a deep heat in the sauna...or perhaps just reading a book amidst the flowers or having a massage...its all yours to choose from x

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Yoga retreat, Eden Rise, Totnes, Devon
Nov
11
to Nov 13

Yoga retreat, Eden Rise, Totnes, Devon

"I feel nurtured, balanced, grounded and relaxed after my second yoga retreat with Liz Dillon here at Eden Rise" JN, 

The retreats take place at the beautiful retreat centre Eden Rise with a yoga studio that looks out over the rolling Devon hills.  When not in the yoga studio or relaxing in nature you will be treated to wonderful organic food lovingly made by Charlotte.  All meals are included.

Find out more

 

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Yoga retreat, Eden Rise, Totnes, Devon
May
13
to May 15

Yoga retreat, Eden Rise, Totnes, Devon

The retreats take place at the beautiful retreat centre, Eden Rise with a yoga studio that looks out over the rolling Devon hills.  

The Yoga weekend will offer you a chance to deepen your yoga practise, explore meditation, relax in 7 acres of beautiful countryside and enjoy delicious food lovingly made by Charlotte.

An outline of the weekend

Friday

The retreat begins at around 3pm on Friday and ends around 3pm on  Sunday – to allow time to get to Devon and back – often from London.

The first Yoga class is on Friday evening at 5pm. There will be Yoga Nidra – deep relaxation after dinner.  

Saturday

On Saturday morning there is meditation followed by Hatha Yoga class.  There is the option for a fresh juice in the morning followed by breakfast feast after the class.  

After the class there is free time where there are options for walks, visiting Totnes where there is often a Saturday market as well as many independent shops and cafes. You may prefer to have a massage or a sauna at Eden Rise or just do nothing and enjoy a leisurely lunch.

The next class starts at 5pm.  This class combines Hatha Yoga with Restorative Yoga. It is  followed by dinner and an evening activity – often another yoga nidra session is offered, sometimes a fire and singing outside. Some people choose to go to sleep as the process of slowing down can bring about a sense of how much rest our bodies need.  All activities are options.  

Sunday

On Sunday again we begin with meditation and Yoga practise followed by breakfast, free time, followed by a final yoga class 12.30 – 1.30 and lunch. Then there is a final chance for tea and cake before carriages home!!

Yoga offered

The Yoga is Hatha Yoga offering a balance of asanas – physical postures, pranayama – breath work and meditation. Classes are for mixed levels with options for all.  The classes will be strengthening, reenergising and nourishing with dynamic and restorative yoga sessions and you can follow your own rhythm. The classes are set amidst the Devon hills – looking across the horizon with amazing views from the yoga studio.

No previous experience is necessary.

More about the weekend

Previous participants comment on how the moment you arrive at Eden Rise there is a sense of relaxation and feeling of being ‘at home’.  We do also welcome you with tea and cake which may add to the warm welcome!

As you walk in May there are the bluebells and little woodland seats set amongst the trees where you can stop every few yards, should you wish, and take in the beautiful surroundings and views.  The owners of Eden Rise have made many beautiful additions to the natural beauty of the place to make your stay extra special and unique.

When not in the yoga studio or relaxing in nature you will be treated to wonderful organic food lovingly made by Charlotte.  All meals are included. All meals will be organic and vegetarian. Please do advise when booking of any dietary needs.

Booking info

To book your place or for more info email Liz at lizdancing@hotmail.com for a booking form. 

Costing – £240 early bird if booked and deposit paid before 30th March and £270 if after. This includes all yoga and meditation classes, accommodation, use of wooden sauna and three meals a day of delicious organic food cooked by the wonderful Charlotte. Many students I’m sure return for the delights of Charlotte’s cuisine! Massage is also bookable as an extra.

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